Tuesday, July 17, 2018

3 Low Carb Ice Creams That Won’t Ruin Your Diet

Craving ice cream on a low carb keto diet? Look no further. Here are three options for you that won't ruin your diet.

7 Mindfulness Practices for Better Well- Being

Improve your life with seven great mindfulness tips you can use on a daily basis!
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Why Exercise is Important

What's the big deal about exercise? Is it really something you should spend time on? The answer is yes. Watch this video to find out why.